MALE MUSCLE MODEL WINNER! Where do you live? I’ve been in Omaha, NE for the last 4 years. What are your athletic achievements and competition history? Being published in many national and international magazines has also been a goal that I have met. What or who inspires you to compete? Shooting for magazines I usually only have about to 2 weeks to prep and be in front of the camera. This is great opportunity for me to cut slowly and to see if I could I produce my best physique to date. I’m also inspired by all the other great fitness models and bodybuilders that get on stage and get in front of the camera. What excites you most about competing with the WBFF? This event and league has attracted some great talent that I’m excited to get on stage with. The fitness model and muscle model divisions that the WBFF has created is a great fit for me as well. What are your future goals? I hope to get a pro card through the WBFF and to continue my work as fitness model while growing my business. Last October, while prepping for Prime Boosts Supplement a Muscle and Fitness shoot a week away, I tore my bicep clean off the bone. After re-attachment surgery, I was forced to take a 3 month hiatus from the gym causing me to lose 18lbs while gaining plenty of bodyfat. I was just given the green light to start training again last February. How can people find out more about you? Anyone you would like to thank who has been a part of your fitness journey? I’d like to thank my business partner Heath Murray for his support throughout my career as well as Matt Butler for his encouragement!
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If you’re serious about weightlifting, you’ve probably heard the term "progressive overload" before. But what exactly is it? Progressive overload is the steady increase of stress placed on your muscles during exercise over time. You can achieve this through various methods, including increasing weight, reps, or sets. Mind you